Adbusters is a great Canadian group, most famous for their fab spoof ads like these ones.
They've run 'TV turn-off week' for a few years and it's transmogrified into 'Mental detox week'.
And I'm going to try it! Do the garden, read, spring clean ... forget checking the feeds for a few days. Should be interesting because I do have a routine which revolves around this machine :{
As they put it:
Simple, but not at all easy.